The knowledge of the heart is in no book and is not found in the mouth of any teacher, but grows out of you like the green seed from the dark within.” * C. G. Jung *
@ONE JOURNEYWORK
The inner journey to the heart of your being.
HYPNO-ANALYSIS with RELEASING
When seekers enter various levels of trance states, they relax and bypass their judgemental mind. They are then able to access positive information from their innate intelligence which gives them insight as to what they need to do in order to recover from injuries to their physical, emotional, mental and spiritual bodies.
They make direct contact with their All-knowing Self. They are able locate the sensitising event at the source of the dis-ease that needs to be released and forgiven. The seeker’s energy is freed from the constriction. As a result healing may occur. The outcome is a renewed enthusiasm to live authentically.
REIKI-
The Usui Tradition of Natural Healing
The Healing Touch is a natural healing method available to those who wish to learn how to heal others and themselves. Reiki is a way to nurture yourself and bring balance to body-mind.
Reiki energises a human being on different levels at the same time:
On the physical level through the warmth of the hands.
On the mental level through the thoughts or Reiki symbols.
On the emotional level through the love that flows with them.
On the energetic level through the presence of the initiated person, as well as the Reiki itself.
The Three Pillars of Reiki
Gassho (Meditation, posture/attitude),
Reiji (devotion),
Chiryo (Treatment).
Chiryo builds
upon Reiji and Gassho.
Only when we can devote ourselves
without being prejudiced by our thoughts
and feelings, will we become an
instrument for the universal
life force
The Reiki Principles
Just for today I willgive
thanks for my many blessings.
Just for today I will not worry.
Just for today I will not be angry.
Just for today I will do my work honestly.
Just for today I will be kind to my neighbour
and every living thing.
@One JOURNEY WORK Sessions
“Imagination is a mirror of images.” – David Richo
@One Journey work is a healing process in which you participate as a willing partner in active imagination. When you are in a relaxed state, the guide supports you in an exploration of your inner state of body, mind and feelings. You journey from the world ‘out there’ to the world inside your skin and re- connect with your inner teacher, healer, guide or mentor. You become aware of the power of your innate intelligence.
You discover how to participate in your own healing process and use your body wisdom to;
- identify those areas of stress that limit your life expression,
- examine the genesis event that caused the injury
- release the entrenched beliefs
- forgive self and others involved in the experience
- return to a state of renewed energy flow.
@One Journey work includes the complementary healing modalities; Hypnoanalysis and Releasing and may include Energy Healing with tuning forks, colour and music.
Get in touch
If you would like to experience @One Journey work; Hypnoananlysis with Releasing,contact me on dianne@atone.co.za.
Workshops and Tuition
Group or individual courses.
REIKI
The Usui Tradition of Natural Healing
I believe there exists One Supreme being- the Absolute Infinite- a Dynamic Force that governs the world and universe. It is an unseen spiritual power that vibrates and all other powers fade into insignificance beside it. So, therefore, it is Absolute!… I call it Reiki…. Being a universal force from the Great Divine Spirit, it belongs to all who seek and desire to learn the art of healing. Hawayo Takata
Learn the ancient natural healing art to practice on self and others.
1st, 2nd Degree Attunements -Two weekends
3rd Degree Attunement - Weekend; six months after 2nd Degree.
Reiki Masters Attunement - Weekend; six months after 3rd degree.
“Imagination looks into things to find a personal truth, since the whole reveals itself in the objective and the personal as one mirrored reality.” – David Richo
@ONE JOURNEY WORK PROCESS
I seek not the kingdom, guru-dom, master-dom within, only the Wisdom. Dianne.
The @One Journey work process is an experiential course. The course material is based on lessons learnt from my own healing path and 40 years of self-study and training in different fields of bodymind healing, meditation, spiritual and self-development disciplines.
Through this process of awareness, releasing, active imagination, and forgiveness, we gain a deeper understanding of ourselves and our personal mythology. We identify the archetypal patterns that influence our behaviours. We will learn practical healing techniques that lead to the restoration of the natural flow of energies and alignment between body, mind, heart, and soul. This journey is one of self-assessment and integration. The experience is personal and the outcome an expanded self-knowledge and love for ourselves.
@One Journey work Process may take place over three separate weekends. It is intense life-changing work. It is a journey through the memories of the unfinished business we may still hold onto from our childhood, adolescence and adulthood. The process teaches us to let go of stuck debilitating negativity and transform these powers into life-affirming action.
During this journey we will learn to;
- examine the harmful beliefs that have become the lens through which we view our lives.
- call our attention and awareness back from false perceptions and obsessions to be free to focus on living in the present moment.
- realise that the one we have been seeking all your life is OURSELF!
- sit at the feet of our own life and learn from it.
- disengage ourselves from the need to seek authorities outside ourselves to validate us.
- accept ourselves as we are.
THE G.R.A.C.E. PROCESS
“Only what is really oneself has the power to heal.” – C.G. Jung.
A Body-centred transformational experience.
A weekend residential retreat or a 2-day workshop.( Maximum; 8 participants).
GROUNDING - In order to experience a powerful connection to your body systems and the energy of earth you are guided through an active imaginary journey to ground yourself.
During this process you become aware of the world behind your eyes in relation to your physical outer self as an aware and focused being.
The group is taught fun grounding exercises and movements.
RELEASING - You are ready to scan your body with your inner laser like consciousness, access the blockages that limit you and with the assistance of your inner guide release the trauma held in the bodymind system. You release those beliefs that stand in your way of connecting with you inner angel, mentor, or guide.
The group participate in releasing and other meaningful interactions with others.
ALIGNING - You are guided through active imagination through to align yourself with the higher frequency of the inspirational realm.
The group joins together in a circle ‘dance’ experiencing this alignment through movement and touch.
COMMUNICATING - You are ready to open to the powerful inner communion with your higher faculties i.e. angelic realm, inner masters, mentors or guides.You experience different ways to encourage and participate in such inner inspirational dialogue.
The group enjoy fun ways of communicating with their angels and one another.
ENJOYING - We share insights, integrate what has been experienced. We have fun with oracles and share our enjoyment with one another.
The group join together in a closing ceremony.
LINDWALL RELEASING
Release the past and set yourself free!
A 2 Day Workshop.
Lindwall Releasing is a healing process that helps us to neutralise memories and events that influence our lives and well being in a negative way.
The memory of all our experiences are stored in our body cells. The entire body is a complex biofeedback system that constantly reacts and responds to physical, emotional, mental and spiritual stimuli.
Releasing provides us with specific healing techniques for releasing the pain, blockages and dysfunction associated with those memories that prevent us from reaching our true potential as human beings. When these negative programmes are released a person experiences renewed energy flowing through their entire system so that healing is possible.
Over the 2 Days you will learn Classical Releasing and how to apply the method in your daily life. You may use the method as an addition to the healing modality you may practice.
@One Journeywork workshops have no dogmas. They do not require gurus, nor intellectual qualifications, theories, or lectures in order that one may learn these techniques and benefit from them.
These are processes that can easily be learned and practised by people of all cultures, religions, financial status, social levels, or education.
@One Journeywork gives human beings an opportunity to learn ways to assist themselves to experience relief from pain and suffering on all levels.
If you are interested in any of the above workshops, feel free to email me for more information at dianne@atone.co.za.
