@One Journeywork when practised is an ongoing process of self-enquiry that leads towards a greater understanding of yourself. These insights change the way you see yourself and consequently your reality.

The Hypnoanalysis and Releasing process introduces you to a receptive level of relaxation. The Hypnotherapist guides you to a depth of trance where you discover the key to unlock spirit and body from the shackles of the prison of the  mind. In a deep state of relaxation you develop self-awareness, and as a result may be saved from years of misery and tension induced by past traumas. During this inner process of self-discovery you become totally involved and empowered to realise your self-worth. Your inner mind directs you to the source of your dis-ease and to the pathways that lead to healing. You complete the experience through integrating this new knowledge.